Life is sacred. Life is art. Life is sacred art.

- Gabrielle Roth

Choose a holistic approach…


Today many are affected by the fast pace at which we are living and working. The experience of coaching is one that allows you to be present with yourself in new ways. When you make time to reflect and notice how you are being in addition to what you are doing, there is an opportunity to move beyond the usual linear thinking and problem-solving to access a heightened awareness and creative insights. Explore the nature of stress and identify what coping strategies and relaxation techniques work best for you. Increase your resiliency and gain a fresh perspective on your relationships, your values and what brings meaning and purpose to your life.

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Copyright © 2006 Diane Houde

 dianehoude@videotron.ca